Self-care and mental health are essential to our overall well-being. These 20 quotes remind us of the importance of taking care of ourselves, both physically and mentally, and the need to prioritize our mental health. Whether you are struggling with a mental health condition or simply looking for inspiration to take better care of yourself, these quotes can help.
- Self-care is not selfish. You cannot serve from an empty vessel. - Eleanor Brown
- The greatest wealth is to live content with little. - Plato
- Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. - Parker Palmer
- You can't pour from an empty cup. Take care of yourself first. - Unknown
- Self-care is giving the world the best of you, instead of what's left of you. - Katie Reed
- It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary. - Mandy Hale
- Self-care is how you take your power back. - Lalah Delia
- Self-care is about giving yourself permission to prioritize your physical, emotional and mental well-being. - Unknown
- Self-care isn’t selfish. You have to fill your cup so that it can overflow into the lives of others. - Unknown
- Self-care is not a one-time thing, it’s a lifestyle. - Unknown
- Self-care is not a destination, it's a journey. - Unknown
- Self-care is not a selfish act, it's self-preservation. - Unknown
- Self-care is not a luxury, it's a necessity. - Unknown
- Self-care is not about perfection, it's about giving the world the best of you, instead of what's left of you. - Katie Reed
- Self-care is not about being self-indulgent, it's about being self-respectful. - Unknown
- Self-care is not about being selfish, it's about being selfless. - Unknown
- Self-care is not about pampering yourself, it's about protecting yourself. - Unknown
- Self-care is not an act of luxury, it’s an act of survival. - Unknown
- Self-care is not optional, it’s essential. - Unknown
- Self-care is not a one-time thing, it’s a daily practice. - Unknown
Self-care and mental health are essential to our overall well-being. These 20 quotes remind us of the importance of taking care of ourselves, both physically and mentally, and the need to prioritize our mental health.
Whether you are struggling with a mental health condition or simply looking for inspiration to take better care of yourself, these quotes can help. Remember that self-care is not a one-time thing, it's a daily practice. It is important to make self-care a priority in your life, it is not a luxury but a necessity.
