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Everything we've been taught about health, weight loss and aging is wrong.

Everything we've been taught about health, weight loss and aging is wrong.
Posted 1 month, 4 weeks ago

When followed correctly, the Dukan Diet is both a safe and effective method

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
Posted 1 month, 4 weeks ago

He who makes fun of a short and fat man’s weight is much less cruel than he

He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.
Posted 1 month, 4 weeks ago

She'd even violated the only sensible rule of dieting she'd ever run across

She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.
Posted 1 month, 4 weeks ago

If you work out, you will loss weight.

If you work out, you will loss weight.
Posted 1 month, 4 weeks ago

Things that we do every day make up who we are and the results we have in o

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
Posted 1 month, 4 weeks ago

I'd like to lose enough weight so that my bones creaked louder than the flo

I'd like to lose enough weight so that my bones creaked louder than the floor
Posted 1 month, 4 weeks ago

lose weight, eat backwards.

lose weight, eat backwards.
Posted 1 month, 4 weeks ago

What no one really talks about, though, is the main reason many of us fail

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
Posted 1 month, 4 weeks ago

Most things that are true are simple. To lose weight, eat less than you bur

Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sent
Posted 1 month, 4 weeks ago

Stop wasting so much energy hating your body; it makes you weaker. Everythi

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.
Posted 2 months ago

Deep Sleep is good for weight loss: Sleep increases glucose metabolism and

Deep Sleep is good for weight loss: Sleep increases glucose metabolism and is linked to better blood sugar control, boosts secretion of growth hormone, which— along with cortisol— regulates belly fat; activates cellular repair and mends injury;
normalizes
Posted 2 months ago

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