Everything we've been taught about health, weight loss and aging is wrong.
Everything we've been taught about health, weight loss and aging is wrong.
When followed correctly, the Dukan Diet is both a safe and effective method
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
He who makes fun of a short and fat man’s weight is much less cruel than he
He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.
She'd even violated the only sensible rule of dieting she'd ever run across
She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.
If you work out, you will loss weight.
If you work out, you will loss weight.
Things that we do every day make up who we are and the results we have in o
Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
I'd like to lose enough weight so that my bones creaked louder than the flo
I'd like to lose enough weight so that my bones creaked louder than the floor
lose weight, eat backwards.
lose weight, eat backwards.
What no one really talks about, though, is the main reason many of us fail
What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
Most things that are true are simple. To lose weight, eat less than you bur
Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sent
Stop wasting so much energy hating your body; it makes you weaker. Everythi
Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.
Deep Sleep is good for weight loss: Sleep increases glucose metabolism and
Deep Sleep is good for weight loss: Sleep increases glucose metabolism and is linked to better blood sugar control, boosts secretion of growth hormone, which— along with cortisol— regulates belly fat; activates cellular repair and mends injury;
normalizes
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